Yamuna Therapeutics

Yamuna Body Rolling is a therapy that focuses on the skeletal structure of the body. All muscles attach at both ends to bones via tendons. One end is the origin of a muscle, and the other end is the insertion. To attain a complete stretch, the muscle must be lengthened out from the bone of origin to the bone of insertion. Yamuna Body Rolling does this very well, creating a stretch that holds. It is this special focus on the bones that makes YBR so different in the world of stretching and therapeutics.

This hands-on treatment translates floor body rolling into a hands-on therapeutic session on the massage table. Table work allows deeper work into joints and muscles. Both sides of the body are worked on simultaneously. All the basic principles of the Yamuna work are applied.

This therapy applies concepts of bone stimulation and specific muscle work to the face. When you directly stimulate the facial bones, you prevent bone loss and maintain the bones’ alignment and lift. Beneficial for those with TMJ issues, teeth grinding, headaches, sinus issues, and overall tension, it also helps soften the appearance of wrinkles. Muscle tone will improve as stress and tension in your face evaporate.

The feet provide essential support and balance for the rest of the body. During this session, you will learn the basic anatomy of the feet, ankles, and calves, and routines to raise your arches, realign the ankles, avoid future foot problems, and improve the lower back. Foot fitness increases flexibility, improves gait, alignment, and range of motion.